Psychological Wellbeing

Feeling Depression Without Reason

There are quite a few depression triggers that are well known, for example; grief, unemployment, financial issues and trauma are just a few. However if you are not experiencing any of these and are feeling depression without reason, it can be very difficult to...

Identifying Post Traumatic Stress

A traumatic event can occur at any point, and it is something people have to deal with because of how challenging and confronting it can be. Those who are hoping to remain away from this stress for as long as possible will need to look at the warning signs that come...

Melbourne Trauma Counselling

Understanding Trauma and What is Trauma Counselling Trauma can be referred to as a state where the body or mind is overwhelmed by traumatic events. Psychological trauma occurs as a result of a certain event that leads to the victim starting to question their beliefs...