The different types of psychological practices in Melbourne is too diverse to include in this article. All these practices could be categorized into three main groups for easy identification. Cognitive behavioral, psychodynamic and humanistic existential approach are the three groups here.
Psychodynamic practices aim to make the unconscious aspects of the mind conscious. The client will eventually have less internal conflicts when they are more aware of their unconscious material. This will help them to experience less anxiety in the process.
Humanistic existential approaches would encourage the patient to become aware of their own experiences while taking ownership for their lives. These practitioners would help the client to take responsibility for their lives and awaken their hidden potential. The counselor and the client develop a unique kind of relationship in this therapy method. A real dialogue takes place between the therapist and client with emphasis on real dialogue, acceptance and empathy.
The cognitive behavioral approach would help to identify destructive thought patterns and reinforce new patterns instead. A systematic approach is used to achieve this end successfully.
You need to find a psychologist in Melbourne whose counseling approach is matching what you are looking for. You need to make sure that the counselor has undertaken personal therapy as a subject in his or her internship years. You need to inquire into their training and professional memberships before deciding to hire them. The Australian Clinical Psychologists Association (ACPA) is one of the best resources to find the best psychologist in Melbourne. Their website will list some of the best caliber professional psychologists in Melbourne and its suburbs.
The website of Australian Psychological Society (APS) is another useful resource in finding a professional psychologist in the Melbourne region. Finding a highly qualified and experienced professional is vital in getting rid of mental disorders for good.